Just a quick note that this month I’m hanging out with the gals on Spring to take part in a month-long conversation about self-care.

I think quite a bit about self-care and how to support others’ self-care, and I’m coming to a deep-seated belief that no one masters it; we simply work towards a fuller consciousness and responsiveness to ourselves and our needs.

Check out my first guest video post on the 4 juicy bits of self care, and I’d love to hear your thoughts. The next video post will be July 22, and I’ll be offering a bit of self-care tough love.